Home / Tag Archives: Exercises related to arms

Tag Archives: Exercises related to arms

Exercises related to abdomen and arms

The Inclined Plane fkj Benefits :  Stretches pelvis, strengthens and firms arms, hips, back and thighs. fkj Step : 1 Sit with legs outstretched and together, arms behind with palms resting flat, fingers pointing away from body. Step : 2 ...

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